Split top bread

Split top bread

Bakery

Item Rating: 66/100

1 serving (43 grams) contains 120 calories, 4.0 grams of protein, 1.5 grams of fat, and 22.0 grams of carbohydrates.

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659.3
calories
22.0
protein
120.9
carbohydrates
8.2
fat

Nutrition Information

1 cup (236.3g)
Calories
659.3
% Daily Value*
Total Fat 8.2 g 10%
Saturated Fat 2.7 g 13%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1153.8 mg 50%
Total Carbohydrates 120.9 g 43%
Dietary Fiber 5.5 g 19%
Sugars 16.5 g
protein 22.0 g 44%
Vitamin D 0 mcg 0%
Calcium 219.8 mg 16%
Iron 7.7 mg 42%
Potassium 219.8 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

74.9%
13.6%
11.4%
Fat: 73 cal (11.4%)
Protein: 88 cal (13.6%)
Carbs: 483 cal (74.9%)

About Split top bread

Split Top Bread is a classic, soft-textured loaf characterized by its distinctive split down the center, a result of its traditional baking style. Made primarily from enriched wheat flour, water, yeast, sugar, and salt, it often includes ingredients like vegetable oils or butter to enhance its flavor and texture. Originating in Europe and embraced widely in American cuisine, this bread is a versatile staple ideal for sandwiches, toast, or pairing with soups. Nutritionally, Split Top Bread provides a source of carbohydrates for energy, with some variations enriched with vitamins and minerals like iron and folic acid. However, it can be less nutrient-dense compared to whole grain options and may contain added sugars or preservatives depending on the brand. Moderation is key, especially for those watching their sugar or refined carb intake, but it remains a satisfying choice when balanced within a healthy diet.