Split pea chowder
Item Rating: 78/100
One cup of Split pea chowder is around 238 grams and contains approximately 175 calories, 9.7 grams of protein, 2.9 grams of fat, and 29 grams of carbohydrates.
Split Pea Chowder is a hearty and nourishing dish that combines the earthy flavors of split peas with fresh vegetables like carrots, celery, and onions. This comforting soup, rooted in classic New England cuisine, is simmered to perfection, creating a creamy texture without the need for added dairy. Packed with protein, fiber, and essential vitamins, it’s not only delicious but also a healthy choice for any meal. Enjoy it on chilly days or whenever you crave a warm bowl of goodness!
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Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 174.7573 |
| Total Fat 2.9126g | 0% |
| Saturated Fat 0.971g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 776.699mg | 0% |
| Total Carbohydrate 29.1262g | 0% |
| Dietary Fiber 7.767g | 0% |
| Total Sugars 4.8543g | |
| Protein 9.7087g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 38.8349mg | 0% |
| Iron 2.4272mg | 0% |
| Potassium 388.3495mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 14.4%
Protein: 21.4%
Carbs: 64.2%