Split pea barley soup
One cup of Split pea barley soup is around 238 grams and contains approximately 175 calories, 9.7 grams of protein, 2.9 grams of fat, and 29 grams of carbohydrates.
Split Pea Barley Soup is a hearty and nourishing dish that combines velvety split peas and wholesome barley, creating a delightful blend of textures. This comforting soup hails from traditional European cuisine, often enjoyed for its rich flavors and warm sustenance. Packed with plant-based protein, fiber, and essential nutrients, it promotes heart health while keeping you satisfied. With its vibrant green hue and aromatic herbs, this soup not only warms the soul but also supports a balanced diet. Dive into a bowl of Split Pea Barley Soup, where hearty meets healthy in every spoonful!
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Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 174.7573 |
| Total Fat 2.9126g | 0% |
| Saturated Fat 0.4855g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 582.5244mg | 0% |
| Total Carbohydrate 29.1262g | 0% |
| Dietary Fiber 7.767g | 0% |
| Total Sugars 3.8836g | |
| Protein 9.7087g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 38.8349mg | 0% |
| Iron 1.9417mg | 0% |
| Potassium 388.3495mg | 0% |
Source of Calories