Splendid greens mix

Splendid greens mix

Vegetable

Item Rating: 87/100

1 serving (85 grams) contains 25 calories, 2.0 grams of protein, 0.5 grams of fat, and 4.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
69.4
calories
5.6
protein
11.1
carbohydrates
1.4
fat

Nutrition Information

1 cup (236.1g)
Calories
69.4
% Daily Value*
Total Fat 1.4 g 1%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 97.2 mg 4%
Total Carbohydrates 11.1 g 4%
Dietary Fiber 5.6 g 20%
Sugars 2.8 g
protein 5.6 g 11%
Vitamin D 0 mcg 0%
Calcium 166.7 mg 12%
Iron 4.2 mg 23%
Potassium 833.3 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

55.9%
28.2%
15.9%
Fat: 12 cal (15.9%)
Protein: 22 cal (28.2%)
Carbs: 44 cal (55.9%)

About Splendid greens mix

Splendid Greens Mix is a vibrant blend of nutrient-dense leafy greens designed to elevate any meal. Featuring tender baby spinach, crisp arugula, sweet romaine, and earthy kale, this mix combines flavors and textures to suit a variety of cuisines. Inspired by garden-fresh Mediterranean salads, Splendid Greens pairs beautifully with light vinaigrettes, roasted vegetables, or lean proteins. Rich in vitamins A, C, and K, as well as iron and fiber, this mix supports healthy digestion, immunity, and bone health. Low in calories and naturally fat-free, it’s an excellent choice for weight-conscious and heart-healthy diets. However, those sensitive to oxalates may want to moderate their intake of spinach and kale. Whether enjoyed raw, sautéed, or blended into a smoothie, Splendid Greens Mix makes it easy to embrace vitality in every bite.