Splenda

Splenda

Processed Food

Item Rating: 72/100

1 serving (1 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.9 grams of carbohydrates.

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0
calories
0
protein
212.8
carbohydrates
0
fat

Nutrition Information

1 cup (236.4g)
Calories
0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 212.8 g 77%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 851 cal (100.0%)

About Splenda

Splenda is a popular, low-calorie sugar substitute primarily made from sucralose, which is derived from sugar through a chemical process that alters its molecular structure. Its origins trace back to innovations in artificial sweeteners, and it’s widely used in Western and global cuisines as an alternative to sugar in baking, beverages, and other recipes. Splenda is calorie-free and does not affect blood sugar levels, making it a common choice for people managing diabetes or reducing calorie intake. However, while Splenda is considered safe for consumption by regulatory agencies, some studies suggest potential digestive discomfort or long-term effects in sensitive individuals. As a non-nutritive sweetener, it lacks the nutritional benefits of natural sugars but offers versatility for those seeking to limit sugar consumption. Consumers are encouraged to use Splenda in moderation as part of a balanced diet.