1 serving (100 grams) contains 27 calories, 1.0 grams of protein, 0.3 grams of fat, and 6.0 grams of carbohydrates.
Calories |
54 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.6 g | 0% | |
Saturated Fat | 0.2 g | 1% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 4 mg | 0% | |
Total Carbohydrates | 12 g | 4% | |
Dietary Fiber | 3.4 g | 12% | |
Sugars | 8.4 g | ||
protein | 2 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 22 mg | 1% | |
Iron | 0.8 mg | 4% | |
Potassium | 422 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Spitzpaprika, also known as sweet pointed pepper, is a vibrant red pepper variety commonly used in Mediterranean and Eastern European cuisines. Characterized by its elongated, tapered shape and sweet, mildly tangy flavor, it is prized for its versatility in salads, stir-fries, and stuffed pepper recipes. Rich in essential nutrients, Spitzpaprika is an excellent source of vitamins C and A, providing powerful antioxidant benefits that support immune function and skin health. It also contains dietary fiber, promoting healthy digestion, and potassium, which contributes to heart health and balanced blood pressure. Low in calories and virtually fat-free, Spitzpaprika is ideal for weight-conscious diets. Its natural sweetness makes it a healthy alternative to sugary snacks. With no significant unhealthy components, Spitzpaprika offers a wholesome addition to meals while showcasing its origins in fresh, vegetable-focused culinary traditions.