1 serving (250 grams) contains 200 calories, 8.0 grams of protein, 4.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.8 g | 4% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 94.3 mg | 4% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 18.9 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spirulina smoothie
The Spirulina Smoothie is a nutrient-packed drink blending vibrant spirulina powder with banana, spinach, almond milk, and a touch of honey for natural sweetness. Originating from the superfood movement, this smoothie draws inspiration from health-focused cuisine that prioritizes whole, natural ingredients. Spirulina, a blue-green algae prized for its high protein content, vitamins, and powerful antioxidants, takes center stage, offering benefits like improved energy, immune support, and detoxification. The banana contributes potassium and fiber, while spinach adds iron and essential minerals. Almond milk ensures a creamy texture without added dairy, catering to plant-based diets. While nutrient-dense, the smoothie’s calorie count depends on portion sizes and added sweeteners, so moderation is key for those monitoring calorie intake. Perfect as a breakfast or midday boost, the Spirulina Smoothie is an easy and delicious way to supercharge your day with healthful ingredients.
