Spirulina powder

Spirulina powder

Nut

Item Rating: 70/100

1 serving (7 grams) contains 20 calories, 4.0 grams of protein, 0.5 grams of fat, and 1.7 grams of carbohydrates.

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714.3
calories
142.9
protein
60.7
carbohydrates
17.9
fat

Nutrition Information

1 cup (250g)
Calories
714.3
% Daily Value*
Total Fat 17.9 g 22%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1071.4 mg 46%
Total Carbohydrates 60.7 g 22%
Dietary Fiber 10.7 g 38%
Sugars 3.6 g
protein 142.9 g 285%
Vitamin D 0 mcg 0%
Calcium 285.7 mg 21%
Iron 71.4 mg 396%
Potassium 3392.9 mg 72%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein

Source of Calories

24.9%
58.6%
16.5%
Fat: 161 cal (16.5%)
Protein: 571 cal (58.6%)
Carbs: 242 cal (24.9%)

About Spirulina powder

Spirulina Powder is a nutrient-dense superfood derived from blue-green algae, traditionally harvested from pristine freshwater sources. Renowned for its vibrant green color and subtle earthy flavor, spirulina has been celebrated in diets across cultures, from ancient Aztecs to modern health enthusiasts. Packed with plant-based protein, essential amino acids, and powerful antioxidants like phycocyanin, it also delivers essential vitamins such as B12 and minerals like iron and magnesium. Spirulina is popular in smoothies, energy bars, and vegan recipes for its ability to enhance nutrition and support immune health. With its low calorie profile, it's ideal for those seeking nutrient-rich options to complement wellness goals. While generally safe for most, individuals with allergies to algae or underlying health conditions should consult a healthcare professional before use. Spirulina Powder offers a natural way to boost energy and vitality with every spoonful.