Spirulina and chlorella
One cup of Spirulina and chlorella is around 236 grams and contains approximately 676 calories, 135 grams of protein, 17 grams of fat, and 57 grams of carbohydrates.
Spirulina and Chlorella are powerful superfoods packed with nutrients. Spirulina is a blue-green algae, rich in protein, vitamins, and antioxidants, famous for its vibrant hue and origin in warm, alkaline lakes. Chlorella, a green freshwater algae, is known for its detoxifying properties and high chlorophyll content. Both offer essential omega-3 fatty acids and minerals like iron and magnesium. Incorporating them into your diet can support immune function, boost energy levels, and promote healthy digestion. Whether in smoothies, tablets, or powders, these nutrient-dense algae are a fantastic addition for health enthusiasts everywhere.
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