1 serving (200 grams) contains 400 calories, 40.0 grams of protein, 25.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.1 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spiral steak
Spiral Steak is a creative, protein-packed dish made from thinly sliced cuts of beef, rolled together with a flavorful mix of herbs, spices, and sometimes vegetables like spinach or bell peppers. This visually striking dish, often tied or skewered to maintain its shape, can be traced back to European cuisine, where stuffed or rolled meats are a common preparation style. Rich in essential nutrients like iron, zinc, and B vitamins, Spiral Steak supports muscle growth and energy metabolism, making it an excellent choice for high-protein diets. However, depending on the seasoning and fillings, sodium and fat content may vary, especially if cheese or processed meats are included. Typically baked, grilled, or roasted, Spiral Steak offers a balanced combination of taste and nutrition but is best enjoyed in moderation for a well-rounded diet.
