Spiral potato chips

Spiral potato chips

Snack

Item Rating: 63/100

1 serving (50 grams) contains 274 calories, 3.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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1370
calories
15
protein
150
carbohydrates
75
fat

Nutrition Information

1 cup (250g)
Calories
1370
% Daily Value*
Total Fat 75 g 96%
Saturated Fat 15 g 75%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1500 mg 65%
Total Carbohydrates 150 g 54%
Dietary Fiber 10 g 35%
Sugars 2.5 g
protein 15 g 30%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 2.5 mg 13%
Potassium 2250 mg 47%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

44.9%
4.5%
50.6%
Fat: 675 cal (50.6%)
Protein: 60 cal (4.5%)
Carbs: 600 cal (44.9%)

About Spiral potato chips

Spiral Potato Chips, also known as tornado fries, are a popular snack originating from street food vendors in South Korea and other parts of Asia. Made by skewering whole potatoes and slicing them into a spiral shape, they are deep-fried until golden and crispy. Typically seasoned with spices like paprika, garlic powder, or cheese powder, they’re flavorful and fun to eat. While potatoes themselves are a source of fiber, potassium, and vitamin C, the frying process raises the fat and calorie content, making it a less healthy option. Some variations use air frying or baking instead, offering a lower-fat alternative. Spiral Potato Chips are a whimsical, visually appealing treat enjoyed worldwide, but they should be consumed in moderation due to their high fat and sodium content when traditionally prepared.