Spinash and artichoke dip

Item Rating: 54/100

One cup of Spinash and artichoke dip is around 238 grams and contains approximately 476 calories, 9.5 grams of protein, 43 grams of fat, and 14 grams of carbohydrates.

Spinach and Artichoke Dip is a creamy, savory delight that combines the rich flavors of fresh spinach, tender artichokes, and a blend of cheeses, often enriched with garlic and a touch of cream. This delicious dip has roots in American cuisine, inspired by Mediterranean ingredients, making it a popular appetizer at gatherings. While it’s indulgent, with its cheesy goodness, spinach adds a nutritious boost, packed with vitamins A and K, as well as antioxidants. Enjoy it with whole-grain crackers or fresh veggies for a healthier twist, making every bite a guilt-free pleasure!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 42.8571g	0%
Saturated Fat 16.6667g	0%
Polyunsaturated Fat g
Cholesterol 71.4286mg	0%
Sodium 1190.4762mg	0%
Total Carbohydrate 14.2857g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 4.7619g
Protein 9.5238g	0%

Vitamin D 0IU	0%
Calcium 238.0952mg	0%
Iron 2.381mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 80.2%

Protein: 7.9%

Carbs: 11.9%