1 serving (62 grams) contains 210 calories, 6.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
807.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.2 g | 24% | |
Saturated Fat | 3.8 g | 19% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1653.8 mg | 71% | |
Total Carbohydrates | 134.6 g | 48% | |
Dietary Fiber | 7.7 g | 27% | |
Sugars | 3.8 g | ||
protein | 23.1 g | 46% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 230.8 mg | 17% | |
Iron | 7.7 mg | 42% | |
Potassium | 384.6 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Spinach and Herb Wrap is a fresh, nutrient-packed dish inspired by Mediterranean cuisine, celebrated for its wholesome ingredients and vibrant flavors. It features a soft, green spinach tortilla encasing a medley of crisp lettuce, juicy tomatoes, shredded carrots, and creamy avocado, often complemented by a protein option such as grilled chicken, hummus, or feta cheese. Rich in vitamins A, C, and K, along with fiber and healthy fats, this wrap is a great source of sustained energy and supports overall well-being. Low in refined carbs and high in antioxidants, the spinach base adds an extra nutrient boost. While generally a healthy choice, be mindful of added dressings or cheeses that might increase sodium and calorie content. Perfect for on-the-go meals or light lunches, the Spinach and Herb Wrap offers a delicious balance of nourishment and flavor.