1 serving (290 grams) contains 290 calories, 20.0 grams of protein, 10.0 grams of fat, and 34.0 grams of carbohydrates.
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Nutrition Information
Calories |
237.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.2 g | 10% | |
| Saturated Fat | 3.3 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 16.4 mg | 5% | |
| Sodium | 655.7 mg | 28% | |
| Total Carbohydrates | 27.9 g | 10% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 4.1 g | ||
| protein | 16.4 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 123.0 mg | 9% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 327.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spinach wrap starbucks
The Spinach, Feta & Cage-Free Egg White Wrap from Starbucks is a flavorful and nutritious option inspired by Mediterranean cuisine. This wrap features cage-free egg whites, antioxidant-rich spinach, and tangy feta cheese, all nestled in a whole wheat tortilla. Roasted tomatoes add a burst of savory flavor, making it a well-rounded meal or snack. Packed with protein and fiber, this wrap supports satiety and energy, while being relatively low in calories and fat compared to other breakfast offerings. The whole wheat tortilla provides added nutrients like iron and B vitamins, making it a health-conscious choice. However, it does contain sodium, so individuals monitoring salt intake should be mindful. Perfect for busy mornings or midday pick-me-ups, this wrap combines convenience with balanced nutrition.
