1 serving (100 grams) contains 200 calories, 7.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
480.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.0 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 961.5 mg | 41% | |
| Total Carbohydrates | 72.1 g | 26% | |
| Dietary Fiber | 7.2 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 16.8 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 240.4 mg | 18% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spinach wrap
Spinach Wraps are soft, pliable tortillas infused with spinach, offering a nutritious twist on classic flatbreads. Typically made from a blend of flour, fresh spinach purée or powder, water, and minimal oils or seasonings, these wraps boast a vibrant green color and earthy flavor. Originating as a contemporary adaptation of traditional flatbreads, they are popular in Western and Mediterranean cuisines, often used to create health-conscious sandwiches or wraps filled with lean proteins, fresh vegetables, and wholesome spreads. Spinach itself is rich in vitamins A, C, and K, as well as iron and folate, contributing to the overall nutritional profile of the wrap. However, some store-bought varieties may contain added salts, fats, or preservatives, so it’s important to check labels or opt for homemade options for greater health benefits. Versatile and nutrient-packed, spinach wraps make a delicious choice for balanced, portable meals.
