Nutrition Facts for Spinach with tomato sauce
Image of Spinach with tomato sauce

Spinach with tomato sauce

Item Rating: 81/100

One cup of Spinach with tomato sauce is around 238 grams and contains approximately 127 calories, 6.3 grams of protein, 3.2 grams of fat, and 22 grams of carbohydrates.

Spinach With Tomato Sauce is a vibrant and nutritious dish that combines tender, sautéed spinach with a rich, tangy tomato sauce. Originating from Mediterranean cuisine, this flavorful medley brings together the natural sweetness of ripe tomatoes and the earthy taste of fresh spinach. Packed with vitamins A and C, fiber, and antioxidants, this dish is not only delicious but also incredibly healthy. It's low in calories and offers a delightful way to incorporate more greens into your diet. Perfect as a side dish or a light main course, Spinach With Tomato Sauce is a fantastic choice for anyone looking to indulge in wholesome flavors!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 126.984
Total Fat 3.1745g 0%
Saturated Fat 0.4762g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 634.9207mg 0%
Total Carbohydrate 22.2221g 0%
Dietary Fiber 6.3493g 0%
Total Sugars 9.5238g
Protein 6.3493g 0%
Vitamin D 0IU 0%
Calcium 158.7302mg 0%
Iron 4.7619mg 0%
Potassium 793.6507mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.0%
Protein: 17.8%
Carbs: 62.2%