Spinach with soya cream
One cup of Spinach with soya cream is around 237 grams and contains approximately 189 calories, 7.1 grams of protein, 14 grams of fat, and 9.5 grams of carbohydrates.
Spinach with Soya Cream is a delightful fusion dish that marries vibrant, nutrient-packed spinach with the creamy richness of soya cream. Rooted in vegetarian cuisine, this dish is a perfect addition to any meal. Packed with vitamins A, C, and K, spinach promotes eye health and boosts immunity, while soya cream offers a lactose-free alternative that’s lower in fat and high in protein. This luscious combination not only satisfies your taste buds but also supports a healthy lifestyle. Enjoy it over rice or pasta for a wholesome, plant-based delight!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 189.2744 |
| Total Fat 14.1956g | 0% |
| Saturated Fat 2.3659g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 473.1861mg | 0% |
| Total Carbohydrate 9.4637g | 0% |
| Dietary Fiber 4.7319g | 0% |
| Total Sugars 2.3659g | |
| Protein 7.0978g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 6.388mg | 0% |
| Potassium 1320.1893mg | 0% |
Source of Calories