Spinach with potatoes
One cup of Spinach with potatoes is around 235 grams and contains approximately 176 calories, 5.9 grams of protein, 2.4 grams of fat, and 35 grams of carbohydrates.
Spinach With Potatoes is a delightful fusion of tender spinach and hearty potatoes, creating a comforting dish adored in many cuisines, particularly in Indian and Mediterranean cooking. This vibrant, green dish is often seasoned with aromatic spices, enhancing its rich flavors. Packed with vitamins A and C, this nutritious combination supports eye health and boosts immunity, while potatoes provide essential carbohydrates for energy. Low in calories yet high in fiber, Spinach With Potatoes makes for a satisfying and wholesome addition to any meal, perfect for vegetarian diets. Dive into this delicious, guilt-free treat!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 2.3529g | 0% |
| Saturated Fat 0.5882g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 5.8824g | 0% |
| Total Sugars 3.5294g | |
| Protein 5.8824g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 941.1765mg | 0% |
Source of Calories