Nutrition Facts for Spinach with curry
Image of Spinach with curry

Spinach with curry

Item Rating: 87/100

One cup of Spinach with curry is around 238 grams and contains approximately 55 calories, 6.9 grams of protein, 1 grams of fat, and 8.6 grams of carbohydrates.

Spinach With Curry is a vibrant dish that combines fresh spinach, aromatic spices, and a rich, flavorful curry sauce. Originating from Indian cuisine, this delightful recipe showcases the earthy warmth of cumin, the heat of chili, and the soothing essence of coconut milk. Packed with nutrients, spinach is a powerhouse of vitamins A, C, and K, while the spices offer anti-inflammatory benefits. Not only is it a delicious vegetarian option, but it’s also low in calories and high in fiber, making it a perfect choice for a healthy meal. Indulge in the taste of Spinach With Curry for a nourishing experience!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 54.7619
Total Fat 0.9524g 0%
Saturated Fat 0.2381g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 188.0952mg 0%
Total Carbohydrate 8.5714g 0%
Dietary Fiber 5.2381g 0%
Total Sugars 0.9524g
Protein 6.9048g 0%
Vitamin D 0IU 0%
Calcium 235.7143mg 0%
Iron 6.4286mg 0%
Potassium 1328.5714mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.2%
Protein: 39.2%
Carbs: 48.6%