Spinach with cheese
Item Rating: 66/100
One cup of Spinach with cheese is around 240 grams and contains approximately 361 calories, 19 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.
Spinach With Cheese is a delightful dish that combines the earthy and nutrient-rich flavors of fresh spinach with the creamy richness of melted cheese. Originating from Italian cuisine, this hearty side dish is often enriched with a blend of cheeses, perfect for complementing various meals. Packed with vitamins A and K from spinach, it offers a healthy boost, while the cheese adds protein and calcium. Indulge in the creamy comfort of Spinach With Cheese, where flavor meets nutrition in every irresistible bite!
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Nutrition Facts
| Serving size | (240.3846g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 360.5769 |
| Total Fat 24.0385g | 0% |
| Saturated Fat 14.4231g | 0% |
| Cholesterol 72.1154mg | 0% |
| Sodium 961.5385mg | 0% |
| Total Carbohydrate 12.0192g | 0% |
| Dietary Fiber 4.8077g | 0% |
| Total Sugars 4.8077g | |
| Protein 19.2308g | 0% |
| Vitamin D 120.1923IU | 0% |
| Calcium 721.1538mg | 0% |
| Iron 4.8077mg | 0% |
| Potassium 1201.9231mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 63.4%
Protein: 22.5%
Carbs: 14.1%