Nutrition Facts for Spinach with butter
Image of Spinach with butter

Spinach with butter

Item Rating: 75/100

One cup of Spinach with butter is around 238 grams and contains approximately 238 calories, 4.8 grams of protein, 21 grams of fat, and 6 grams of carbohydrates.

Spinach With Butter is a simple yet delicious dish that highlights the vibrant green leaves of spinach, sautéed to perfection in a rich, creamy butter. Originating from classic European cuisine, particularly French cooking, this dish combines the earthy flavor of spinach with the indulgent taste of butter, creating a delightful contrast. Packed with essential vitamins A and C, iron, and fiber, spinach offers numerous health benefits, promoting good vision and a strong immune system. While the butter adds a luscious texture, it also makes for a rich source of calories, so enjoy this savory side dish in moderation as part of a balanced diet.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 238.0952
Total Fat 21.4286g 0%
Saturated Fat 13.0952g 0%
Polyunsaturated Fat g
Cholesterol 54.7619mg 0%
Sodium 166.6667mg 0%
Total Carbohydrate 5.9524g 0%
Dietary Fiber 5.2381g 0%
Total Sugars 0.9524g
Protein 4.7619g 0%
Vitamin D 0IU 0%
Calcium 235.7143mg 0%
Iron 6.4286mg 0%
Potassium 1328.5714mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 81.8%
Protein: 8.1%
Carbs: 10.1%