1 serving (50 grams) contains 120 calories, 4.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
568.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1421.8 mg | 61% | |
| Total Carbohydrates | 94.8 g | 34% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 4.7 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 237.0 mg | 18% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 473.9 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spinach tortillas
Spinach tortillas are a vibrant, versatile flatbread commonly found in Mexican-inspired cuisine. Made from a blend of wheat or all-purpose flour, fresh spinach puree, water, and a dash of salt, they bring a nutrient-packed twist to traditional tortillas. The spinach enhances their flavor and boosts their nutritional profile, providing essential vitamins like A, C, and K, along with minerals such as iron and magnesium. Spinach tortillas are typically low in fat and calories, offering a healthier alternative to regular tortillas, especially when prepared with whole wheat flour for added fiber. However, store-bought versions may contain preservatives or higher sodium levels, so homemade options are often preferred for those seeking a cleaner ingredient list. Ideal for wraps, quesadillas, or soft tacos, spinach tortillas provide a delicious way to add more greens to your diet without compromising taste or versatility.
