1 serving (50 grams) contains 150 calories, 5.0 grams of protein, 3.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
714.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.3 g | 18% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1428.6 mg | 62% | |
Total Carbohydrates | 119.0 g | 43% | |
Dietary Fiber | 9.5 g | 33% | |
Sugars | 4.8 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 238.1 mg | 18% | |
Iron | 7.1 mg | 39% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Spinach tortilla wraps are a vibrant, nutrient-packed alternative to traditional flour tortillas, often featured in health-conscious recipes and cuisines inspired by Tex-Mex and fusion dishes. Made with a blend of spinach puree, flour, water, and seasonings, these wraps offer a subtle earthy flavor and a soft, pliable texture, perfect for enclosing fresh vegetables, lean proteins, or flavorful spreads. Rich in vitamins A, C, and K from the spinach, they provide a boost of antioxidants and support immune function. Additionally, they are typically lower in calories than standard tortillas, making them a popular choice for those seeking lighter options. However, they may contain added sugars or preservatives, depending on the brand, so checking labels is essential for mindful consumption. Versatile and colorful, spinach tortilla wraps are a wholesome base for nutritious meals that fit seamlessly into multiple dietary lifestyles.