1 serving (50 grams) contains 120 calories, 4.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
567.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1419.5 mg | 61% | |
| Total Carbohydrates | 94.6 g | 34% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 189.3 mg | 14% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spinach tortilla
Spinach tortillas are soft, versatile flatbreads often used in wraps, tacos, and sandwiches. Made primarily from flour, spinach puree, water, salt, and a small amount of oil, these tortillas blend the earthy flavor and vibrant color of spinach into traditional tortilla recipes. Popular in Mexican-inspired and fusion cuisines, they add a nutrient-rich twist to meals. Spinach is known for its high levels of vitamins A, C, and K, as well as folate and iron, making these tortillas a good choice for incorporating leafy greens into your diet. However, store-bought options may contain additives, refined flour, and higher sodium levels, which can detract from their overall health benefits. Opting for whole-grain versions or preparing homemade spinach tortillas allows you to enjoy their nutritional perks while controlling ingredients. Versatile and eye-catching, spinach tortillas are a colorful, nutrient-packed alternative to regular tortillas.
