Spinach tortellini

Spinach tortellini

Dinner

Item Rating: 63/100

1 serving (200 grams) contains 242 calories, 9.0 grams of protein, 8.7 grams of fat, and 32.2 grams of carbohydrates.

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242
calories
9.0
protein
32.2
carbohydrates
8.7
fat

Nutrition Information

1 cup (200g)
Calories
242
% Daily Value*
Total Fat 8.7 g 11%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 2.0 g
Cholesterol 64 mg 21%
Sodium 1192 mg 51%
Total Carbohydrates 32.2 g 11%
Dietary Fiber 2.4 g 8%
Sugars 2.6 g
protein 9.0 g 18%
Vitamin D 16 mcg 80%
Calcium 88 mg 6%
Iron 2.4 mg 13%
Potassium 290 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

53.0%
14.8%
32.2%
Fat: 78 cal (32.2%)
Protein: 36 cal (14.8%)
Carbs: 128 cal (53.0%)

About Spinach tortellini

Spinach Tortellini is a classic Italian pasta dish featuring small, ring-shaped pockets of dough filled with a blend of spinach and cheese, often ricotta or Parmesan. Originating from the Emilia-Romagna region of Italy, it’s beloved for its rich flavor and versatility. Spinach Tortellini can be served in a light broth, paired with marinara or cream sauce, or incorporated into hearty casseroles. Nutritionally, spinach provides essential vitamins like A, C, and K, along with iron and fiber, supporting immunity and digestion. The pasta dough adds energy-boosting carbohydrates, while cheese filling contributes calcium and protein. However, it may be high in calories or fat depending on the recipe or sauce used, so moderation and balance are key for a healthful choice. Spinach Tortellini is a satisfying combination of wholesome ingredients and indulgent flavors, offering a taste of authentic Italian cuisine.