Spinach tomato garlic and onion mix
One cup of Spinach tomato garlic and onion mix is around 238 grams and contains approximately 71 calories, 4.8 grams of protein, 1.2 grams of fat, and 14 grams of carbohydrates.
Spinach Tomato Garlic And Onion Mix is a vibrant blend of fresh spinach, juicy tomatoes, aromatic garlic, and savory onions. This delightful mixture draws inspiration from Mediterranean cuisine, celebrated for its rich flavors and health benefits. Packed with essential vitamins and minerals, it’s a powerhouse of antioxidants that promotes heart health and boosts your immune system. Low in calories and high in fiber, it makes for a perfect addition to any dish—whether in salads, pastas, or as a hearty side. Elevate your meals with this nutritious and flavorful mix!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 71.4286 |
| Total Fat 1.1905g | 0% |
| Saturated Fat 0.2381g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 119.0476mg | 0% |
| Total Carbohydrate 14.2857g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 7.1429g | |
| Protein 4.7619g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 142.8571mg | 0% |
| Iron 3.5714mg | 0% |
| Potassium 952.381mg | 0% |
Source of Calories