Nutrition Facts for Spinach tomato duo
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Spinach tomato duo

Item Rating: 86/100

One cup of Spinach tomato duo is around 240 grams and contains approximately 55 calories, 5.5 grams of protein, 1 grams of fat, and 8.7 grams of carbohydrates.

Spinach Tomato Duo is a vibrant and nutritious blend of fresh spinach and ripe tomatoes, celebrated for their exotic roots in Mediterranean cuisine. This delightful duo not only tantalizes your taste buds but also delivers a powerhouse of vitamins A and C, iron, and antioxidants. Spinach contributes to heart health and strengthens bones, while tomatoes provide essential lycopene, known for its cancer-fighting properties. Perfect as a side dish, salad, or even a main course, Spinach Tomato Duo brings deliciousness and wellness right to your plate!

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Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 55.2885
Total Fat 0.9615g 0%
Saturated Fat 0.2404g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 189.9038mg 0%
Total Carbohydrate 8.6538g 0%
Dietary Fiber 5.2885g 0%
Total Sugars 3.3654g
Protein 5.5288g 0%
Vitamin D 0IU 0%
Calcium 237.9808mg 0%
Iron 6.4904mg 0%
Potassium 1341.3462mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.2%
Protein: 33.8%
Carbs: 52.9%