1 serving (150 grams) contains 250 calories, 8.0 grams of protein, 6.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
400.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.6 g | 12% | |
Saturated Fat | 3.2 g | 16% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 640.0 mg | 27% | |
Total Carbohydrates | 64.0 g | 23% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 3.2 g | ||
protein | 12.8 g | 25% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 128.0 mg | 9% | |
Iron | 4.0 mg | 22% | |
Potassium | 320.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Spinach Stuffed Naan is a flavorful flatbread inspired by Indian cuisine, combining soft, pillowy naan with a nutrient-rich spinach filling. The dough is traditionally made from flour, yeast, yogurt, and milk, which creates a tender texture when cooked. The filling, often seasoned with garlic, onion, spices, and sometimes cheese or paneer, adds a savory depth to the dish. Spinach is packed with vitamins A, C, and K, along with iron and fiber, making this stuffed bread a wholesome choice. While the spinach boosts its nutritional value, the naan dough itself can be higher in refined carbs and calories. Depending on preparation methods, such as the addition of butter or oil, the calorie count may increase. Spinach Stuffed Naan strikes a balance between indulgence and nourishment, offering a delicious way to enjoy the benefits of leafy greens within a comfort food staple.