1 serving (150 grams) contains 120 calories, 3.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
80 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.3 g | 4% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 33.3 mg | 1% | |
| Total Carbohydrates | 10 g | 3% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 6.7 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 1 mg | 5% | |
| Potassium | 266.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spinach strawberry salad with balsamic vinegar
Spinach Strawberry Salad with Balsamic Vinegar is a vibrant and flavorful dish blending fresh, nutrient-packed ingredients. Originating from North American-inspired cuisine, this salad combines tender baby spinach, juicy sliced strawberries, crunchy almonds or walnuts, and creamy crumbled feta cheese for a delightful mix of textures and tastes. The tangy balsamic vinaigrette ties the ingredients together, enhancing the sweetness of the fruit and the earthiness of the greens. Rich in vitamins C, K, and iron from spinach, as well as antioxidants and dietary fiber from strawberries, this salad promotes heart health and boosts the immune system. Nuts add healthy fats, while feta provides a moderate amount of calcium but should be consumed in balance due to its sodium content. Ideal as a refreshing side or a light meal, this dish is both wholesome and bursting with seasonal flavor.
