Nutrition Facts for Spinach strawberry salad
Image of Spinach strawberry salad

Spinach strawberry salad

Item Rating: 87/100

One cup of Spinach strawberry salad is around 30 grams and contains approximately 7 calories, 0.9 grams of protein, 0.1 grams of fat, and 1.1 grams of carbohydrates.

Spinach Strawberry Salad is a vibrant dish that combines fresh baby spinach leaves with juicy strawberries, crunchy walnuts, and creamy feta cheese. Originating from American cuisine, this salad is a delightful fusion of sweet and savory flavors. Packed with vitamins A and C from the spinach and strawberries, it offers a boost of antioxidants and fiber, making it a healthy choice for any meal. The walnuts add healthy fats, while feta contributes a rich creaminess. Perfect as a light lunch or a colorful side, this salad is not just delicious—it's a celebration of fresh, wholesome ingredients!

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Nutrition Facts

Serving size (30g)
Amount per serving % Daily Value*
Calories 7
Total Fat 0.12g 0%
Saturated Fat 0.02g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 24mg 0%
Total Carbohydrate 1.09g 0%
Dietary Fiber 0.7g 0%
Total Sugars 0.13g
Protein 0.86g 0%
Vitamin D 0IU 0%
Calcium 30mg 0%
Iron 0.81mg 0%
Potassium 167mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.2%
Protein: 38.7%
Carbs: 49.1%