Spinach stir-fry

Item Rating: 91/100

One cup of Spinach stir-fry is around 238 grams and contains approximately 98 calories, 13 grams of protein, 1.1 grams of fat, and 16 grams of carbohydrates.

Spinach Stir-Fry is a vibrant and nutritious dish featuring fresh spinach, colorful bell peppers, garlic, and a dash of soy sauce. Rooted in Asian cuisine, this quick and easy recipe brings together simple ingredients for a burst of flavor. Spinach is packed with vitamins A, C, and K, offering a boost to your immune system and promoting healthy skin. The addition of bell peppers adds a crunchy texture and more antioxidants. Perfect as a side or a main, this dish is not only low in calories but also a fantastic way to enjoy your greens. Dive into a healthy, delicious meal that’s ready in minutes!

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Portion size

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	97.619

Total Fat 1.119g	0%
Saturated Fat 0.1667g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 57.1429mg	0%
Total Carbohydrate 16.0714g	0%
Dietary Fiber 6.4286g	0%
Total Sugars 1g
Protein 12.7381g	0%

Vitamin D 0IU	0%
Calcium 323.8095mg	0%
Iron 8.5mg	0%
Potassium 1328.5714mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.0%

Protein: 40.7%

Carbs: 51.3%