Spinach stewed sauce
Item Rating: 87/100
One cup of Spinach stewed sauce is around 238 grams and contains approximately 55 calories, 7.1 grams of protein, 0.9 grams of fat, and 8.9 grams of carbohydrates.
Spinach Stewed Sauce is a vibrant and flavorful mixture that combines fresh spinach, ripe tomatoes, and a blend of aromatic spices. Originating from Mediterranean cuisine, this sauce brings a hearty touch to any dish. Rich in iron, vitamins, and antioxidants, it's a nutritious option perfect for health-conscious eaters. Not only does it enhance pasta and rice, but it can also serve as a delicious base for stews and casseroles. Enjoy this versatile sauce that nourishes your body and ignites your taste buds!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 54.7619 |
| Total Fat 0.9286g | 0% |
| Saturated Fat 0.15g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 166.6667mg | 0% |
| Total Carbohydrate 8.9286g | 0% |
| Dietary Fiber 5.7143g | 0% |
| Total Sugars 1g | |
| Protein 7.0714g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 235.7143mg | 0% |
| Iron 6.4524mg | 0% |
| Potassium 1109.5238mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 11.6%
Protein: 39.1%
Carbs: 49.4%