One cup of Spinach soup with mee hoon kuey is around 240 grams and contains approximately 144 calories, 5.8 grams of protein, 1.9 grams of fat, and 28.8 grams of carbohydrates.
Spinach Soup With Mee Hoon Kuey is a delightful dish hailing from the heart of Southeast Asian cuisine. This nourishing soup combines fresh, vibrant spinach with tender, handmade rice noodles, also known as mee hoon kuey. Rich in vitamins and minerals, spinach boosts your immune system while the comforting broth warms your soul. The dish is often enhanced with savory ingredients like garlic and chicken or mushrooms, making it both hearty and satisfying. With its wholesome components and low calorie count, Spinach Soup With Mee Hoon Kuey is a deliciously healthy choice for anyone seeking a flavorful meal.
Calories |
144 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.9 g | 2% | |
Saturated Fat | 0.5 g | 2% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 480 mg | 20% | |
Total Carbohydrates | 28.8 g | 10% | |
Dietary Fiber | 2.9 g | 10% | |
Sugars | 1.9 g | ||
protein | 5.8 g | 11% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 96 mg | 7% | |
Iron | 1.9 mg | 10% | |
Potassium | 384 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.