Spinach side dish
One cup of Spinach side dish is around 120 grams and contains approximately 28 calories, 3.5 grams of protein, 0.5 grams of fat, and 4.3 grams of carbohydrates.
Spinach Side Dish is a vibrant and nutritious option that showcases fresh spinach sautéed in olive oil, infused with garlic, and seasoned with a sprinkle of salt and pepper. Hailing from Mediterranean cuisine, this delightful dish highlights the versatility of spinach, a powerhouse of vitamins A, C, and K, along with essential iron and calcium. Not only does it provide a burst of flavor, but it’s also low in calories and high in antioxidants, making it a heart-healthy choice. Perfect alongside grilled meats or as a standalone vegetarian delight, this Spinach Side Dish adds a pop of color and goodness to any meal. Enjoy guilt-free indulgence with every bite!
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Nutrition Facts
| Serving size | (120g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 27.6 |
| Total Fat 0.48g | 0% |
| Saturated Fat 0.072g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 94.8mg | 0% |
| Total Carbohydrate 4.32g | 0% |
| Dietary Fiber 2.64g | 0% |
| Total Sugars 0.48g | |
| Protein 3.48g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 118.8mg | 0% |
| Iron 3.24mg | 0% |
| Potassium 669.6mg | 0% |
Source of Calories