Nutrition Facts for Spinach salad with thiusand island dressing
Image of Spinach salad with thiusand island dressing

Spinach salad with thiusand island dressing

Item Rating: 66/100

One cup of Spinach salad with thiusand island dressing is around 238 grams and contains approximately 357 calories, 4.8 grams of protein, 29 grams of fat, and 24 grams of carbohydrates.

Spinach Salad With Thousand Island Dressing is a vibrant blend of fresh, tender baby spinach leaves, crunchy cucumbers, ripe tomatoes, and protein-packed hard-boiled eggs. This salad offers a delightful balance of textures and flavors, hailing from American cuisine with its iconic creamy dressing. Packed with vitamins A and C, spinach supports eye health and boosts immunity, while the dressing provides a rich, tangy kick. Perfect as a light lunch or a refreshing side, this salad is both nutritious and indulgent, making it a delicious choice for any meal!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 357.1429
Total Fat 28.5714g 0%
Saturated Fat 4.7619g 0%
Polyunsaturated Fat g
Cholesterol 23.8095mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 23.8095g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 9.5238g
Protein 4.7619g 0%
Vitamin D 0IU 0%
Calcium 166.6667mg 0%
Iron 6.4286mg 0%
Potassium 952.381mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%
Protein: 5.1%
Carbs: 25.6%