Nutrition Facts for Spinach salad with strawberries
Image of Spinach salad with strawberries

Spinach salad with strawberries

Item Rating: 84/100

One cup of Spinach salad with strawberries is around 238 grams and contains approximately 98 calories, 2.9 grams of protein, 1 grams of fat, and 18 grams of carbohydrates.

Spinach Salad With Strawberries is a refreshing, vibrant dish that combines tender spinach leaves, ripe, juicy strawberries, and a sprinkle of crunchy walnuts. Often enjoyed in American cuisine, this salad captures the essence of fresh, seasonal ingredients. The spinach provides a wealth of vitamins A and C, while strawberries are packed with antioxidants and are naturally sweet, making it a guilt-free treat. Toss in a light vinaigrette, and you have a delicious blend of flavors that delights your palate while nourishing your body. Perfect as a side or a light lunch, it’s a step towards healthier eating without sacrificing taste!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 97.619
Total Fat 0.9524g 0%
Saturated Fat 0.2381g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 57.1429mg 0%
Total Carbohydrate 17.8571g 0%
Dietary Fiber 5.2381g 0%
Total Sugars 8.3333g
Protein 2.8571g 0%
Vitamin D 0IU 0%
Calcium 133.3333mg 0%
Iron 3.5714mg 0%
Potassium 742.8571mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.4%
Protein: 12.5%
Carbs: 78.1%