Nutrition Facts for Spinach salad with strawberries and nuts
Image of Spinach salad with strawberries and nuts

Spinach salad with strawberries and nuts

Item Rating: 85/100

One cup of Spinach salad with strawberries and nuts is around 238 grams and contains approximately 167 calories, 4.8 grams of protein, 7.1 grams of fat, and 24 grams of carbohydrates.

Spinach Salad With Strawberries And Nuts is a vibrant and refreshing dish that celebrates the best of fresh ingredients. This delightful salad combines tender spinach leaves with sweet, juicy strawberries, bringing a burst of flavor to every bite. Topped with crunchy nuts like almonds or walnuts, it adds a satisfying texture. Originating from classic American cuisine, this salad not only pleases the palate but also packs a nutritional punch. Spinach is loaded with vitamins A and C, while strawberries provide antioxidants and fiber. The nuts offer healthy fats, making this dish a perfect choice for a light lunch or a side at any gathering. Enjoy this delicious and nutritious salad that makes healthy eating an absolute pleasure!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 166.6667
Total Fat 7.1429g 0%
Saturated Fat 0.7143g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 119.0476mg 0%
Total Carbohydrate 23.8095g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 11.9048g
Protein 4.7619g 0%
Vitamin D 0IU 0%
Calcium 142.8571mg 0%
Iron 3.5714mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 10.7%
Carbs: 53.3%