Nutrition Facts for Spinach salad with roasted yellow peppers
Image of Spinach salad with roasted yellow peppers

Spinach salad with roasted yellow peppers

Item Rating: 84/100

One cup of Spinach salad with roasted yellow peppers is around 238 grams and contains approximately 159 calories, 4.8 grams of protein, 7.9 grams of fat, and 16 grams of carbohydrates.

Spinach Salad With Roasted Yellow Peppers is a vibrant and nutritious dish that combines fresh baby spinach leaves with sweet, tender roasted yellow peppers. Originating from Mediterranean cuisine, this salad is not only colorful but also packed with vitamins A and C, iron, and fiber. The roasted peppers add a smoky sweetness that perfectly complements the earthy spinach, making each bite a delightful experience. Topped with a light vinaigrette, this salad offers a refreshing, low-calorie option for those seeking a healthy meal that’s bursting with flavor. Enjoy it as a side or a standalone dish for a delicious boost to your day!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 158.7302
Total Fat 7.9364g 0%
Saturated Fat 1.5874g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 238.0952mg 0%
Total Carbohydrate 15.8731g 0%
Dietary Fiber 6.3493g 0%
Total Sugars 4.7619g
Protein 4.7619g 0%
Vitamin D 0IU 0%
Calcium 158.7302mg 0%
Iron 4.2857mg 0%
Potassium 793.6507mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.4%
Protein: 12.4%
Carbs: 41.2%