Spinach salad with cherry tomatoes and dressing

Item Rating: 80/100

One cup of Spinach salad with cherry tomatoes and dressing is around 238 grams and contains approximately 167 calories, 4.8 grams of protein, 9.5 grams of fat, and 17 grams of carbohydrates.

Spinach Salad With Cherry Tomatoes And Dressing is a vibrant and nutritious dish celebrated in various cuisines, particularly in Mediterranean cooking. This refreshing salad features tender spinach leaves, bursting with flavor, paired with sweet cherry tomatoes that add a pop of color and juiciness. Tossed together with a light vinaigrette, it enhances the freshness while providing healthy fats from olive oil. Packed with vitamins A and C, as well as antioxidants, this salad is not only delicious but also a powerhouse of nutrients, making it a perfect choice for health-conscious eaters. Enjoy this delightful dish for lunch or as a side at dinner!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	166.6667

Total Fat 9.5238g	0%
Saturated Fat 1.1905g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 476.1905mg	0%
Total Carbohydrate 16.6667g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 7.1429g
Protein 4.7619g	0%

Vitamin D 0IU	0%
Calcium 166.6667mg	0%
Iron 6.4286mg	0%
Potassium 1119.0476mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%

Protein: 11.1%

Carbs: 38.9%