One cup of Spinach salad with caesar dressing is around 236.6 grams and contains approximately 315.5 calories, 7.9 grams of protein, 23.7 grams of fat, and 15 grams of carbohydrates.
Spinach Salad With Caesar Dressing is a vibrant and healthy twist on the classic Caesar salad. This refreshing dish features fresh, tender spinach leaves, crunchy croutons, and a creamy, tangy Caesar dressing made with rich Parmesan and zesty garlic. Originating from Italian cuisine, this salad not only delights your taste buds but also packs a nutritious punch. The spinach is loaded with vitamins A and C, iron, and antioxidants, making it a superb choice for a light meal or side. Indulge in the delightful flavors while enjoying the wholesome benefits of this modern take on a beloved classic!
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 15 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
