One cup of Spinach salad with bacon dressing is around 100 grams and contains approximately 310 calories, 7.2 grams of protein, 28.6 grams of fat, and 9.7 grams of carbohydrates.
Spinach Salad With Bacon Dressing is a delightful blend of fresh baby spinach, crispy bacon bits, and a warm, tangy dressing that perfectly balances flavors. Originating from classic American cuisine, this salad combines the earthiness of spinach with the savory crunch of bacon, creating a satisfying dish. Topped with hard-boiled eggs and a dash of red onion, it's not just delicious but offers vital nutrients like iron and vitamins A and C. While the bacon dressing adds a rich flavor, remember to enjoy in moderation for a tasty yet healthy treat!
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Nutrition Information
Calories |
310 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 9.7 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 7.2 g | 14% | |
| Vitamin D | 44 mcg | 220% | |
| Calcium | 216 mg | 16% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
