Spinach salad with avocado
One cup of Spinach salad with avocado is around 250 grams and contains approximately 350 calories, 7.5 grams of protein, 25 grams of fat, and 25 grams of carbohydrates.
Spinach Salad With Avocado is a refreshing and nutritious dish that combines fresh baby spinach leaves, creamy avocado slices, and vibrant cherry tomatoes. Originating from a blend of Mediterranean and California cuisine, this salad is both satisfying and heart-healthy. Spinach is packed with vitamins A and K, while avocados provide healthy fats that promote heart health. Tossed with a light vinaigrette, it's not just delicious but also a great source of fiber. Perfect as a side or a main dish, this salad is the ideal choice for a wholesome meal that delights the senses!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 350 |
| Total Fat 25g | 0% |
| Saturated Fat 3.75g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 175mg | 0% |
| Total Carbohydrate 25g | 0% |
| Dietary Fiber 12.5g | 0% |
| Total Sugars 2.5g | |
| Protein 7.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 150mg | 0% |
| Iron 6.75mg | 0% |
| Potassium 1250mg | 0% |
Source of Calories