Spinach salad with apples and walnuts
One cup of Spinach salad with apples and walnuts is around 240 grams and contains approximately 55 calories, 7 grams of protein, 1 grams of fat, and 8.6 grams of carbohydrates.
Spinach Salad With Apples And Walnuts is a vibrant and refreshing dish that combines fresh, tender spinach leaves with crisp apples and crunchy walnuts. Originating from classic American cuisine, this salad is not only delicious but also packed with nutrition. Spinach is a powerhouse of vitamins A and K, while apples add a sweet, juicy crunch and a dose of fiber. The walnuts contribute healthy fats and protein, making this salad a perfect option for a light lunch or a side dish at dinner. Enjoy this delightful mix that satisfies your taste buds while nourishing your body!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 55.2 |
| Total Fat 0.96g | 0% |
| Saturated Fat 0.24g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 189.6mg | 0% |
| Total Carbohydrate 8.64g | 0% |
| Dietary Fiber 5.28g | 0% |
| Total Sugars 0.96g | |
| Protein 6.96g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 237.6mg | 0% |
| Iron 6.48mg | 0% |
| Potassium 1339.2mg | 0% |
Source of Calories