Spinach ricotta mushroom quiche with wrap base
One cup of Spinach ricotta mushroom quiche with wrap base is around 240 grams and contains approximately 480 calories, 19 grams of protein, 29 grams of fat, and 32 grams of carbohydrates.
Spinach Ricotta Mushroom Quiche With Wrap Base is a delightful fusion dish that brings together the creamy richness of ricotta, the earthy flavors of mushrooms, and the nutritious goodness of spinach, all nestled in a convenient, crispy wrap base. This quiche has its roots in classic French cuisine, yet it's reimagined for a modern twist. Packed with protein from the ricotta and vibrant vitamins from the spinach, it’s a wholesome choice for any meal. Low in carbs and rich in flavor, indulge guilt-free in this savory delight that’s perfect for brunch, lunch, or a light dinner. Enjoy a slice of healthy comfort!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 480 |
| Total Fat 28.8g | 0% |
| Saturated Fat 12.7999g | 0% |
| Cholesterol 127.9999mg | 0% |
| Sodium 720mg | 0% |
| Total Carbohydrate 31.9999g | 0% |
| Dietary Fiber 4.8g | 0% |
| Total Sugars 3.1999g | |
| Protein 19.2g | 0% |
| Vitamin D 64.0001IU | 0% |
| Calcium 319.9999mg | 0% |
| Iron 3.1999mg | 0% |
| Potassium 480mg | 0% |
Source of Calories