Nutrition Facts for Spinach rice with choppe small pieces of red meat within the rice
Image of Spinach rice with choppe small pieces of red meat within the rice

Spinach rice with choppe small pieces of red meat within the rice

Item Rating: 76/100

One cup of Spinach rice with choppe small pieces of red meat within the rice is around 235 grams and contains approximately 294 calories, 18 grams of protein, 5.9 grams of fat, and 47 grams of carbohydrates.

Spinach Rice With Chopped Small Pieces Of Red Meat Within The Rice is a vibrant dish that brings together the earthy goodness of fresh spinach and tender chunks of flavorful red meat. This delightful combination hails from Mediterranean cuisine, celebrated for its rich flavors and wholesome ingredients. Packed with iron and vitamins from the spinach, this dish not only satisfies your taste buds but also supports your overall health. The red meat adds a hearty texture and protein, making it a balanced meal for any time of the day. Enjoy a culinary experience that is both nourishing and delicious!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 5.8824g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 35.2941mg 0%
Sodium 352.9412mg 0%
Total Carbohydrate 47.0588g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 2.3529g
Protein 17.6471g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 3.5294mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.0%
Protein: 22.6%
Carbs: 60.4%