Spinach quinoa apple sweet potato pepita salad

Item Rating: 79/100

One cup of Spinach quinoa apple sweet potato pepita salad is around 235 grams and contains approximately 294 calories, 8.2 grams of protein, 12 grams of fat, and 41 grams of carbohydrates.

Spinach Quinoa Apple Sweet Potato Pepita Salad is a vibrant and nutritious dish that brings together wholesome ingredients for a delightful experience. This salad features fresh spinach and protein-packed quinoa, providing a perfect base. Sweet roasted sweet potatoes add a warm, hearty touch, while crisp apple slices introduce a burst of natural sweetness. Topped with crunchy pepitas for a satisfying crunch, this dish is not only delicious but also packed with vitamins, fiber, and healthy fats. Drawing inspiration from earthy flavors and seasonal produce, this salad is a great addition to any meal, making it a nutritious choice full of flavor. Enjoy a tasty way to fuel your body with this delightful and wholesome salad!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 11.7647g	0%
Saturated Fat 1.7647g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 176.4706mg	0%
Total Carbohydrate 41.1765g	0%
Dietary Fiber 7.0588g	0%
Total Sugars 9.4118g
Protein 8.2353g	0%

Vitamin D 0IU	0%
Calcium 94.1176mg	0%
Iron 2.3529mg	0%
Potassium 588.2353mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%

Protein: 10.9%

Carbs: 54.3%