Spinach queso

Item Rating: 53/100

One cup of Spinach queso is around 238 grams and contains approximately 476 calories, 17 grams of protein, 36 grams of fat, and 24 grams of carbohydrates.

Spinach Queso is a deliciously creamy dip that merges the richness of cheese with the vibrant, earthy flavors of fresh spinach. Originating from the heart of Tex-Mex cuisine, this dish combines melted cheese, sautéed garlic, and a medley of spices, creating a savory, mouthwatering experience. Packed with nutrients, spinach adds a boost of vitamins A and K, making this indulgence a healthier option for your snack cravings. Whether you serve it with tortilla chips or fresh veggies, Spinach Queso is a perfect blend of cheesy goodness and leafy green nutrition!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 35.7143g	0%
Saturated Fat 19.0476g	0%
Polyunsaturated Fat g
Cholesterol 71.4286mg	0%
Sodium 1428.5714mg	0%
Total Carbohydrate 23.8095g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 4.7619g
Protein 16.6667g	0%

Vitamin D 0IU	0%
Calcium 476.1905mg	0%
Iron 3.5714mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.5%

Protein: 13.8%

Carbs: 19.7%