Spinach puff pastry
Item Rating: 50/100
One cup of Spinach puff pastry is around 238 grams and contains approximately 833 calories, 14 grams of protein, 52 grams of fat, and 71 grams of carbohydrates.
Spinach Puff Pastry is a delightful pastry treat filled with fresh spinach, creamy ricotta cheese, and a hint of nutmeg, all wrapped in golden, flaky puff pastry. Originating from European cuisine, particularly popular in Mediterranean dishes, this savory snack is both satisfying and nutritious. Packed with vitamins A and C from the spinach and protein from the cheese, it’s a perfect combination for a light meal or appetizer. Enjoy it baked to crispy perfection, making it a deliciously indulgent yet health-conscious choice!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 833.3333 |
| Total Fat 52.381g | 0% |
| Saturated Fat 23.8095g | 0% |
| Cholesterol 47.619mg | 0% |
| Sodium 952.381mg | 0% |
| Total Carbohydrate 71.4286g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 4.7619g | |
| Protein 14.2857g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 238.0952mg | 0% |
| Iron 4.7619mg | 0% |
| Potassium 476.1905mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 57.9%
Protein: 7.0%
Carbs: 35.1%