Nutrition Facts for Spinach powder
Image of Spinach powder

Spinach powder

Item Rating: 87/100

One cup of Spinach powder is around 250 grams and contains approximately 575 calories, 72 grams of protein, 7.5 grams of fat, and 90 grams of carbohydrates.

Spinach Powder is a nutrient-dense superfood made from dehydrated spinach leaves. Packed with vitamins A, C, and K, it’s a powerhouse of antioxidants that support immune health and bone strength. Originating from ancient Persia, spinach has been cherished in various cuisines around the world, from Mediterranean to Indian dishes. With its vibrant green color, it’s perfect for adding nutritional value to smoothies, soups, and even baked goods, without altering the flavor. Low in calories and rich in iron and calcium, Spinach Powder is an easy way to boost your meals and enhance your health.

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 575
Total Fat 7.5g 0%
Saturated Fat 2.5g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 600mg 0%
Total Carbohydrate 90g 0%
Dietary Fiber 55g 0%
Total Sugars 10g
Protein 72.5g 0%
Vitamin D 0IU 0%
Calcium 2475mg 0%
Iron 67.5mg 0%
Potassium 4175mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.4%
Protein: 40.4%
Carbs: 50.2%