Spinach potato soup
One cup of Spinach potato soup is around 238 grams and contains approximately 146 calories, 3.9 grams of protein, 3.9 grams of fat, and 24 grams of carbohydrates.
Spinach Potato Soup is a nutritious and comforting dish that combines tender potatoes and vibrant spinach in a creamy, flavorful broth. Originating from classic European cuisine, this soup is rich in vitamins A and C, making it a perfect option for boosting your immune system. With earthy spices and a hint of garlic, each spoonful delights your taste buds while providing a hearty, wholesome meal. Packed with fiber and low in calories, Spinach Potato Soup is not just delicious; it’s also a healthy choice for any day of the week. Enjoy a bowl that warms both body and soul!
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Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 145.6311 |
| Total Fat 3.8836g | 0% |
| Saturated Fat 0.971g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 582.5244mg | 0% |
| Total Carbohydrate 24.2719g | 0% |
| Dietary Fiber 3.8836g | 0% |
| Total Sugars 2.9126g | |
| Protein 3.8836g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 97.0873mg | 0% |
| Iron 1.9417mg | 0% |
| Potassium 582.5244mg | 0% |
Source of Calories